Myofascial Release Therapy

Restore natural movement through focused fascial work

Myofascial release therapy is a hands‑on approach designed to ease pain and improve mobility by working on the network of tissue that surrounds your muscles and joints. Inside your body lies a web of connective tissue that wraps around your muscles, bones, nerves and organs. Our therapists find those tight spots and use gentle, sustained pressure to coax the tissue into relaxing. Juniper Registered Massage Therapy offers this specialized service in Richmond, helping you regain comfort, flexibility and a greater sense of well‑being.

Registered Buccal Massage Starts From $110

perinatal massage treatment in Richmond
rmt massage therapy session

Registered Myofascial Release Therapy



What are the Benefits of Myofascial Massage?

Ease Aches & Headaches

Gentle but focused pressure helps soften stubborn knots and trigger points. Many people notice that nagging headaches, jaw tension or chronic back and neck pain begin to ease after a few sessions.

Find Calm & Balance

Focused touch calms the nervous system and helps you feel grounded. Clients often leave feeling lighter and more relaxed.

Boost Circulation & Recovery

These techniques encourage blood and oxygen to flow through your tissues, supporting your body’s natural healing process. Better circulation assists with tissue repair and speeds up post‑exercise recovery.

Improve Posture & Performance

By addressing imbalances in your fascia, myofascial release therapy can improve your alignment. Athletes appreciate how the work supports performance and helps with repetitive strain issues.

The Solution, your body needs



What Are The Myofascial Massage Techniques?

Direct Myofascial Release

Clinician applies slow, sustained load to a palpable fascial restriction to induce tissue creep. Controlled pressure reorganizes collagen in the thoracolumbar fascia/IT band and restores slide-and-glide for pain-free motion.

Indirect Myofascial Release (Unwinding)

Registered massage therapist follows the path of least resistance while holding the tissue at ease. Gentle waiting allows viscoelastic recoil in the paraspinals, cervical fascia, and diaphragm to normalize tension lines and down-regulate nociception.

Cross-Hand Fascial Stretch

Therapist places hands in opposing vectors and gradually separates to lengthen longitudinal and transverse planes. Progressive stretch decompresses layered fascia around the scapular girdle and hip capsule, improving regional ROM and coordination.

Superficial Fascial Gliding (Skin Rolling)

Clinician lifts and rolls the skin to mobilize the superficial fascia over subcutaneous tissue. Light shear desensitizes cutaneous mechanoreceptors and improves glide across the quadriceps sleeve, forearm fascia, and lateral thigh.

Transverse Fascial Shear (Cross-Plane Release)

Therapist anchors the tissue and applies a slow lateral drag perpendicular to fiber orientation. Sustained shear breaks maladaptive cross-links, hydrates ground substance, and restores multidirectional movement in the plantar fascia, retinacula, and iliac crest attachments.

What is the Cost of Myofascial Massage Therapy?

How to Book a Myofascial Massage Session?

Week 01

7

Choose Your Myofascial Massage Therapist

Browse our team to find a registered massage therapist trained in myofascial release.

Week 02

7

Select the type of Myofascial Massage

Decide on the duration that suits your needs and goals.

Week 03

7

Pick a Date and Time

Our offices are available during our operating hours. Our clients can pick the best date and timing options.

Week 03

7

Provide Personal Information

Fill out our online application form after booking your myofascial massage session in Ricmond

Week 03

7

Prepare for the Appointment

Your appointment will start on time and feel free to contact us if you have any further questions.

testimonials



Trusted by Thousands of Patients

4.9/5

Base on 3.5k Patients’ Reviews

N S

Jean is amazing! I am so thankful for her. She saves my neck, back, and shoulders on the regular. Came in with a migraine today and after seeing her, it’s gone. The needling helped so much with the tension and stiffness. Savior!!!

Carmen de Sousa

I just had a very relaxing perinatal massage treatment at Juniper from Dabin. She is knowledgeable, professional, and super friendly. She made me feel comfortable and relieved so much of the tension in all areas of my body from my pregnancy. I have booked 3 more back to back upcoming sessions and cant wait to return!

Barb Dawson

I’m truly astounded by what an amazing difference one massage with Jamie has made to my severe pain!! I’m able to walk without a limp as I no longer have to favour a side. I will definitely be seeing him on a regular basis in the future. Thank you!

Micheal Wong

Very cozy, friendly place. Kristina is great n very experienced, especially with migraine issues. Her treatment is so calm n soft but efficiency as well. It’s really relaxing n thanks for the treatment, I can have a good n quality sleeps the following nights without migraine occur.

Book Your Myofascial Massage Now

Everyone deserves to feel comfortable with their body. 


Your RMT Professionals


Registered Massage Therapists in Richmond

Jameson Li

Registered Massage Therapist

Kathleen Abbott, Registered Massage Therapist RMT

Kathleen Abbott

Registered Massage Therapist

Sabrina Lee, Registered Massage Therapist RMT

Sabrina Lee

Registered Massage Therapist

Dabin Li, Registered Massage Therapist RMT

Dabin Li

Registered Massage Therapist

Amy Grifal, Registered Massage Therapist RMT

Amy Grifal

Registered Massage Therapist

Kristina Taylor, Registered Massage Therapist RMT

Kristina Taylor

Registered Massage Therapist


F.A.Q.


Questions From Our Patients

What makes myofascial release therapy different from a regular massage?

L
K
Traditional massages often use oils and rhythmic strokes to relax muscles. Myofascial release, on the other hand, zeroes in on the connective tissue and uses slow, sustained pressure to coax tight areas to let go. Rather than gliding over the surface, your therapist follows the deeper fascial network and works where restrictions originate.

Does myofascial release hurt?

L
K
You may feel a deep stretch and occasional tenderness as tight tissues release, but the pressure is gentle and controlled. After your session you might experience mild soreness, similar to what you might feel after exercise, and that usually fades quickly.

Who is a good candidate for myofascial release therapy?

L
K
Anyone dealing with chronic muscle tension, scar tissue from surgery, repetitive strain injuries, nerve compression or inflammatory conditions may benefit from myofascial release. It’s also popular among athletes who want to correct imbalances and enhance performance.

Are there any conditions that contraindicate myofascial release?

L
K
Yes. If you have a fracture, burn, open wound, blood clots, cancer, severe osteoporosis or metabolic disorders, you should avoid or delay myofascial release therapy. When in doubt, consult your healthcare provider.

How many sessions will I need?

L
K
That depends on your unique situation. Some clients notice improvement after just a couple of visits, while others benefit from regular sessions over several weeks or months. Your therapist will create a plan based on what’s causing your discomfort and how your body responds to treatment.