Relaxation Massage Therapy
Relaxation massage is a soothing and restorative technique designed to calm the nervous system, ease muscle tension, and create a sense of overall well-being. Unlike deep tissue massage, which targets deep muscle layers, relaxation massage uses gentle, flowing strokes to promote full-body relaxation and stress relief. At Juniper RMT, our therapists deliver this service with a focus on comfort, calm, and connection.
Registered Prenatal Massage Starts From $110
Benefits of Relaxation Massage Therapy
Relaxation therapy is perfect for those feeling mentally overwhelmed, physically fatigued, or emotionally drained. It is a holistic treatment focused on nervous system regulation, helping you disconnect from daily stress and reconnect with your body.
This therapy doesn’t just feel good, it supports physical and emotional recovery in meaningful ways.
Stress Reduction
Better Sleep Quality
Improved Circulation
Overall Sense of Well-Being
What Are The Relaxation Massage Techniques?
Effleurage Glide Sequencing
Massage therapist delivers long, rhythmic strokes from distal to proximal along the limbs and back. Gentle glide stimulates cutaneous mechanoreceptors, promotes venous-lymphatic return, and down-regulates sympathetic arousal.
Petrissage Kneading & Lifting
Clinician lifts, squeezes, and rhythmically compresses the trapezius, erector spinae, and calf bellies. Slow kneading improves muscle pliability, mobilizes interstitial fluid, and eases habitual holding patterns.
Feathering (Nerve Stroke) Desensitization
Practitioner applies ultra-light, continuous strokes across the forearms, neck, and face. Subtle input engages A-beta and C-tactile afferents, dampens dorsal-horn gain, and promotes a calm, parasympathetic state.
Rhythmic Rocking & Grade I–II Joint Oscillations
Therapist introduces gentle body rocking and small-amplitude joint movements at shoulders, hips, and wrists. Soft oscillation reduces muscle guarding, reassures the nervous system, and restores effortless range.
Diaphragmatic & Abdominal Relaxation with Breath Cueing
Clinician supports costal margins and guides slow nasal breathing with extended exhale. Coordinated touch improves rib excursion, enhances vagal tone, and releases tension through the thoracolumbar and respiratory fascia.
What is the Cost of Relaxation Massage?
30-minute
RMT session- Designed for addressing two primary areas of concern or for patients returning after more than a year since their last therapy session.
45-minute
RMT session- Ideal for patients focusing on a single primary area of concern, this treatment is also highly recommended for pediatric patients, ensuring targeted care tailored to their specific needs.
60-minute
RMT session- Recommended for initial visits, this treatment typically allows for focused care on one primary area of concern, with the opportunity to address a secondary area as well.
90-minute
RMT session- Designed for addressing two primary areas of concern or for patients returning after more than a year since their last therapy session.
How to Book a Relaxation Massage?
Week 01
Choose Your MAssage Therapist
Week 02
Select the Relaxation Massage Session Type
Week 03
Pick a Date and Time
Week 03
Provide Personal Information
Week 03
Prepare for the Appointment
Trusted by Thousands of Patients
N S
Jean is amazing! I am so thankful for her. She saves my neck, back, and shoulders on the regular. Came in with a migraine today and after seeing her, it’s gone. The needling helped so much with the tension and stiffness. Savior!!!
Carmen de Sousa
I just had a very relaxing perinatal massage treatment at Juniper from Dabin. She is knowledgeable, professional, and super friendly. She made me feel comfortable and relieved so much of the tension in all areas of my body from my pregnancy. I have booked 3 more back to back upcoming sessions and cant wait to return!
Barb Dawson
I’m truly astounded by what an amazing difference one massage with Jamie has made to my severe pain!! I’m able to walk without a limp as I no longer have to favour a side. I will definitely be seeing him on a regular basis in the future. Thank you!
Micheal Wong
Very cozy, friendly place. Kristina is great n very experienced, especially with migraine issues. Her treatment is so calm n soft but efficiency as well. It’s really relaxing n thanks for the treatment, I can have a good n quality sleeps the following nights without migraine occur.
Book Your Relaxation Massage Now
Everyone deserves to feel comfortable with their body.
Registered Massage Therapists in Richmond
Jameson Li
Registered Massage Therapist
Kathleen Abbott
Registered Massage Therapist
Sabrina Lee
Registered Massage Therapist
Dabin Li
Registered Massage Therapist
Amy Grifal
Registered Massage Therapist
Kristina Taylor
Registered Massage Therapist