RMT Massage for Posture Correction
Spending long hours in front of a computer or phone often leads to slouching and rounded shoulders. Over time, this poor alignment causes persistent pain in the neck, shoulders and back and limits your ability to move comfortably. Registered Massage Therapy (RMT) offers an effective, drug‑free way to address these issues. By targeting tight muscles, balancing overworked and underused areas and improving awareness of how you hold yourself, RMT helps you stand taller and move more freely.
Postural Correction Massage Starts From $110
What Do You Need Posture Correction For?
Muscle tension relief
Improved flexibility, mobility & circulation
Restoring alignment
Enhanced body awareness
What Are The Posture-Correction Massage Techniques?
Pectoralis Minor & Anterior Chest Release
Clinician applies slow myofascial shear to pectoralis minor/major at the coracoid and sternum to soften anterior tightness. Tissue lengthening reduces scapular protraction and anterior tilt, enabling mid-back extensors to re-center the shoulder girdle.
Suboccipital Release with Gentle Axial Decompression
Practitioner sustains light pressure under the occiput to unwind the suboccipital sleeve and ease OA joint guarding. Relaxed tone permits chin tuck mechanics, decreases forward-head strain, and restores balanced cervical lordosis.
Thoracic Paraspinal & Intercostal Myofascial Mobilization
Therapist delivers longitudinal and transverse glides across T4–T8 paraspinals and intercostals to free costovertebral tissues. Improved thoracic extension and rib motion support upright posture and efficient diaphragmatic breathing.
Scapulothoracic Soft-Tissue Decompression
Clinician releases upper trapezius, levator scapulae, and rhomboid interfaces along the medial border of the scapula. Restored glide enhances upward/downward rotation, promotes scapular retraction, and reduces neck-shoulder load.
Hip Flexor & Lumbopelvic Myofascial Release
Practitioner targets iliopsoas, TFL/rectus femoris, and quadratus lumborum with sustained pressure and directional stretch. Reduced anterior pelvic tilt rebalances the lumbar curve and improves stacked alignment from pelvis to rib cage.
Trusted by Thousands of Patients
N S
Jean is amazing! I am so thankful for her. She saves my neck, back, and shoulders on the regular. Came in with a migraine today and after seeing her, it’s gone. The needling helped so much with the tension and stiffness. Savior!!!
Carmen de Sousa
I just had a very relaxing perinatal massage treatment at Juniper from Dabin. She is knowledgeable, professional, and super friendly. She made me feel comfortable and relieved so much of the tension in all areas of my body from my pregnancy. I have booked 3 more back to back upcoming sessions and cant wait to return!
Barb Dawson
I’m truly astounded by what an amazing difference one massage with Jamie has made to my severe pain!! I’m able to walk without a limp as I no longer have to favour a side. I will definitely be seeing him on a regular basis in the future. Thank you!
Micheal Wong
Very cozy, friendly place. Kristina is great n very experienced, especially with migraine issues. Her treatment is so calm n soft but efficiency as well. It’s really relaxing n thanks for the treatment, I can have a good n quality sleeps the following nights without migraine occur.
How to Book Postural Correction Therapy?
Week 01
Choose Your Massage Therapist
Week 02
Select the Massage Service
Week 03
Pick a Date and Time
Week 03
Provide Personal Information
Week 03
Prepare for the Appointment
What is the Rate of Postural Correction Massage?
30-minute
RMT session- Designed for addressing two primary areas of concern or for patients returning after more than a year since their last therapy session.
45-minute
RMT session- Ideal for patients focusing on a single primary area of concern, this treatment is also highly recommended for pediatric patients, ensuring targeted care tailored to their specific needs.
60-minute
RMT session- Recommended for initial visits, this treatment typically allows for focused care on one primary area of concern, with the opportunity to address a secondary area as well.
90-minute
RMT session- Designed for addressing two primary areas of concern or for patients returning after more than a year since their last therapy session.
Book Your Massage for Postural Correction
Everyone deserves to feel comfortable with their body.
Registered Massage Therapists in Richmond
Our team includes postural massage experts. Each massage therapist brings unique skills from sports and deep tissue work to gentle relaxation and tailors your posture‑correction session to your specific needs.
Jameson Li
Registered Massage Therapist
Kathleen Abbott
Registered Massage Therapist
Sabrina Lee
Registered Massage Therapist
Dabin Li
Registered Massage Therapist
Amy Grifal
Registered Massage Therapist
Kristina Taylor
Registered Massage Therapist