Perinatal Massage Therapy in Richmond

Perinatal massage, a specialized form of massage therapy, focuses on the well-being of pregnant individuals, making it an integral part of prenatal care. Using techniques like effleurage, promotes stress reduction and relaxation, unlike the intense pressure of deep tissue massage. Our perinatal specialists ensure safe and effective care for pregnancy massage.

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Registered Prenatal Massage Starts From $110

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Relaxation Therapy

Is Perinatal Massage Safe and Beneficial for You?

The purpose of perinatal massage is to address the unique needs of pregnancy, focusing on comfort and relaxation. Prenatal care is crucial for a healthy pregnancy journey. It makes sure both maternal wellness and maternal health support.

Stress Relief

Prenatal massage reduces cortisol levels, a stress hormone, and stimulates the release of endorphins, creating a calming effect. Effleurage activate the parasympathetic nervous system, improving emotional well-being during pregnancy.

Pain Management

Targeted massage relieves muscle tension and improves spinal alignment, addressing back, hip, and pelvic discomfort. This is achieved by increasing blood flow to oxygen-deprived tissues, reducing inflammation and relieving pain.

Swelling Reduction

Prenatal massage prevents fluid accumulation in extremities. This aids in reducing edema, common in pregnancy, by promoting effective circulation and reducing pressure on blood vessels.

Improved Sleep Quality

Pregnancy massage enhances melatonin levels, promoting a restful sleep cycle. It also eases anxiety, allowing pregnant individuals to experience deeper, more restorative sleep.

What is the Cost of Perinatal Massage in Richmond?

45-minute

Perinatal session

$110

Ideal for patients to get continuous therapy sessions to improve their challenges.

60-minute

Perinatal session

$135

Recommended for new patients to assess their current situation to build a personalized treatment plan.

90-minute

Perinatal session

$205

Designed for patients who are looking for shorter perinatal massage therapy.

How to Book a Perinatal Massage?

Week 01

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Choose Your Perinatal Therapist

Check our experienced perinatal specialist on our website based on their specialty and availability.

Our Registered Massage Therapists

Week 02

7

Select the Perinatal Massage Service

Our registered perinatal massage therapy has different durations based on your needs. Please feel free to select any pregnancy massage option you need.

Week 03

7

Pick a Date and Time

Our offices are available during our operating hours. Our clients can pick the best date and timing options.

Week 03

7

Provide Personal Information

Fill out our online application form after booking your physiotherapy session.

Week 03

7

Prepare for the Appointment

Your appointment will start on time and feel free to contact us if you have any further questions.

Book Your Perinatal Massage Now

Everyone deserves to feel comfortable with their body.

Book Your Perinatal Session Now

F.A.Q.

Frequently Asked Questions

What is perinatal massage therapy?

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Perinatal massage therapy is a specialized form of bodywork designed to support women during pregnancy, childbirth, and the postpartum period.It focuses on relieving physical discomfort, reducing stress, and promoting overall well-being for both the mother and baby.

Is perinatal massage therapy safe during pregnancy?

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Yes, perinatal massage therapy is generally safe during pregnancy, especially when performed by a trained and certified therapist.It’s important to discuss any concerns with your healthcare provider before starting treatment.

What are the benefits of perinatal massage therapy?

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The benefits of perinatal massage therapy include reduced muscle tension, decreased anxiety and stress levels, improved sleep quality, relief from headaches and back pain, and enhanced emotional well-being.It can also help improve circulation and promote relaxation.

How often should I receive perinatal massage therapy during my pregnancy?

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The frequency of perinatal massage therapy can vary based on individual needs and preferences.Many women benefit from weekly sessions during the third trimester, while others may choose to have treatments every two weeks or as needed throughout their pregnancy.

What techniques are used in perinatal massage therapy?

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Perinatal massage therapy may include techniques such as Swedish massage, deep tissue massage, shiatsu, and reflexology. Therapists may also use positioning aids to ensure comfort, especially during the later stages of pregnancy.

Can perinatal massage therapy help with labor preparation?

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Yes, perinatal massage therapy can help prepare the body for labor by promoting relaxation, reducing tension, and improving circulation. Some techniques can also help with pain management during labor.

What should I expect during a perinatal massage therapy session?

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During a perinatal massage session, you can expect a comfortable and relaxing environment. You will be positioned safely, often lying on your side or using special pregnancy pillows. The therapist will tailor the session to address your specific needs and concerns.

Is there anything I should do to prepare for my perinatal massage therapy appointment?

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It’s a good idea to wear comfortable clothing and get hydrated. You may also want to communicate any specific discomforts or concerns with your therapist before the session begins.