Is Prenatal Massage Safe? A Trimester-by-Trimester Guide

Is Prenatal Massage Safe? A Trimester-by-Trimester Guide

If you are pregnant and thinking about booking a massage, you are probably asking one question before anything else: is prenatal massage safe? The short answer is yes. Prenatal massage is considered safe throughout pregnancy when performed by a Registered Massage...
Massage Therapy for Pregnancy Discomfort

Massage Therapy for Pregnancy Discomfort

Prenatal massage therapy can help pregnancy discomfort because massage supports circulation, massage reduces muscle tension, and massage promotes relaxation during physical and emotional change. Pregnancy shifts posture, pregnancy increases weight distribution...